We seek a balance between body, mind, and spirit to live fully, and the most powerful tool we possess to achieve this is within us: the mind. In this podcast, you will find powerful tools to enhance your mind, such as meditation and creative visualization. We will also be exchanging ideas, opinions, and stories related to the topic. Ready to be the master of your mind and, consequently, of your life?
Host
Paulina Arroyo, coach specializing in meditation and creative visualization.