Declaring an intention helps you focus your daily energy and ground yourself in the present. In this podcast, Roxana Castaños reminds you of your potential with short meditations focused on themes of mindfulness, peace, and discovering purpose in your daily life. Subscribe to listen to new episodes daily.
Roxana Castaños is a spiritual coach with more than 25 years of experience. She focuses her teachings on the knowledge and training of the mind, integrating spiritual philosophies such as Buddhism, Tolteques, Kabbalah, Quantum Physics, Metaphysics, and Neurolinguistics. She’s participated as a guest in many shows and designs meditation courses for many businesses. In addition to Intención del Día, she is the host of Meditación Cotidiana.